Long Term Chiropractic Care in Hayward’s Heath
Many patients first discover chiropractic care after an injury, but as your chiropractor in Sussex, we want to encourage patients to consider chiropractic for more than just treating injuries. Long term chiropractic care can be a valuable tool in maintaining overall health through a lifetime. With regular adjustments and complementary therapies, you can lead a healthier, more energetic and less injury-prone life.
What is Long Term Chiropractic Care?
Chiropractic adjustments are well-known for treating pain and mobility issues following an injury. But the same qualities that make chiropractic care excellent for treating injuries also make it ideal for health maintenance. Treatments like chiropractic adjustments and massage therapy are gentle, non-invasive and generally free from side effects. They can help you keep your body in optimal condition month after month, year after year.
Long-term chiropractic care is just what the name implies – chiropractic care that focuses on long-term health. Instead of treating an existing injury, long-term care attempts to prevent future injuries. It keeps you in proper alignment and ensures your body is functioning as well as it can over the long-term.
Long Term Chiropractic Treatments
Long-term chiropractic treatments may include:
Not every misalignment leads to immediate pain or discomfort. Your spine may be slightly misaligned, but not enough to produce symptoms. Over time the misalignment may become worse and lead to a pinched nerve or other symptoms. Regular chiropractic adjustments let us keep your spine in alignment, and help prevent greater misalignments and the nasty symptoms they produce.
Massage is great for pain relief, relaxation and a general sense of well-being. Our massage therapists can see you on a regular basis to work out any knots or tightness you are experiencing, so you can feel better in your day to day life.
What you eat and drink has a massive effect on your overall health. But few people eat as balanced and healthy a diet as they should. Fortunately, we can help you with your nutrition. Our team can counsel you on how to eat for your overall health, ideal weight and performance. We can educate you on what foods are ideal for your needs, and provide ongoing coaching and motivation to maintain a healthy diet.
We can help you move better, eat better and feel better. Many times patients do things that are hurting them without them realizing it. We can look at your body mechanics, your activities and your goals to help get you where you want to go while remaining healthy throughout.
An Investment in the Future
Long term chiropractic care is an investment in your health and your future. For a small expense on a regular basis, you can ensure that you are as healthy as you can be – allowing you to enjoy everything life brings your way.
Schedule an Appointment for Long Term Chiropractic Care
Contact your local Sussex Spine Care chiropractor at 01444 702029 to schedule an appointment for long term chiropractic care in Sussex.