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State-of-the-Art Laser Therapy Now Available

State-of-the-Art Laser Therapy Now Available

After over fifteen years of chronic knee pain, I have tried everything I can to resolve the years of wear and tear due to playing football rather too passionately, add to that my ultra marathons, snowboarding and mountain biking it's been a huge undertaking to resolve...

State-of-the-Art Laser Therapy Now Available

Until recently the Class IV laser has been beyond the budget of most chiropractor clinics as the technology has been used by the top sports clubs and institutions around the world. LightForce®  lasers are used by the American Olympic team and many of the most successful American football teams and many more top class pro sports people around the world, so I did my research and found out what exactly these lasers could do for me and more importantly my clients at Sussex Spine care;

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50km Ultra Marathon at 50yrs old

50km Ultra Marathon at 50yrs old

I ran my first 50km Ultra Marathon this year at the age of 50yrs and I have to say I loved it.. I've been on a personal journey of improving my health this year, I guess the idea of now being fifty years old has pushed me to define how I want the second half of my...

50km Ultra Marathon at 50yrs old

I ran my first 50km Ultra Marathon this year at the age of 50yrs and I have to say I loved it.. I've been on a personal journey of improving my health this year, I guess the idea of now being fifty years old has pushed me to define how I want the second half of my...

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My first Triathlon (at 49 years old)

My first Triathlon (at 49 years old)

What am i doing here? As I wander over to the transition area of the Stratford Triathlon, where all the athletes gather their equipment in readiness to start the race...